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longwoodlancers.com Mens XC 20

Williams Sets 6K PR to Highlight NCAA Southeast RegionalNov 9th 2018, 11:15pm

Men Climb Back Into Top 8, Williams Sets PR at Big South ChampionshipOct 26th 2018, 5:39pm

Williams Sets 5K PR & Returns to Front of Pack at Big South Preview MeetOct 12th 2018, 6:01pm

Freshmen Foster, Howell Pace Lancers at George MasonSep 29th 2018, 5:25pm

Freshman Howell Named Big South Runner of the WeekSep 13th 2018, 2:00pm

Cross Country Race at Virginia Canceled Due to WeatherSep 13th 2018, 10:22am

longwoodlancers.com Womens XC 19

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Williams Sets 5K PR & Returns to Front of Pack at Big South Preview Meet

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Longwood University Track and Field and Cross Country - Farmville, Virginia Oct 12th 2018, 6:01pm

Casey Williams

Sophomore captain obliterates 5K PR in test run on Big South Championship course.

Read the full article at: longwoodlancers.com

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Men Climb Back Into Top 8, Williams Sets PR at Big South Championship

Freshmen Foster, Howell Pace Lancers at George Mason

History for Longwood University Track and Field and Cross Country - Farmville, Virginia

Year	Videos	News	Photos	Blogs
2023		28
2022		40
2021		40
2020		14
2019		31
2018		39
2017		65
2016		35
2015	5	54
2014	2	49
2013		79
2012	2	83
2011		11

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