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Puleo Cracks Another Longwood Top-10 List at NCAA RegionalNov 12th 2021, 2:56pm

Longwood Racks Up PRs Aplenty in Breakthrough Run at Big South ChampionshipOct 29th 2021, 5:34pm

Lancer Central: Diving into Longwood Cross CountryOct 16th 2021, 10:02am

Khan & Puleo Lead the Way in Preview of Big South ChampionshipOct 15th 2021, 8:35pm

Puleo & Pettyjohn Named Big South Runners of the WeekOct 13th 2021, 1:51pm

Longwood Sweeps & Raises More than $2K at Lancer Pink InvitationalOct 8th 2021, 8:26pm

longwoodlancers.com Womens XC 20

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Lancer Central: Diving into Longwood Cross Country

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Longwood University Track and Field and Cross Country - Farmville, Virginia Oct 16th 2021, 10:02am

Grace Puleo

The crew takes a deeper look at the Lancer Pink Invitational

Read the full article at: longwoodlancers.com

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Longwood Racks Up PRs Aplenty in Breakthrough Run at Big South Championship

Khan & Puleo Lead the Way in Preview of Big South Championship

History for Longwood University Track and Field and Cross Country - Farmville, Virginia

Year	Videos	News	Photos	Blogs
2023		28
2022		40
2021		40
2020		14
2019		31
2018		39
2017		65
2016		35
2015	5	54
2014	2	49
2013		79
2012	2	83
2011		11

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